Host of the award-winning podcast, Therapy for Black Girls.

Therapy for Black Girls is an online space dedicated to encouraging the mental wellness of Black women and girls. So often the stigma surrounding mental health issues and therapy prevent Black women from taking the step of seeing a therapist. I developed the space to present mental health topics in a way that feels more accessible and relevant. 

It still feels surreal to say it but I actually wrote a whole book and am very excited that it is now available for pre-order! Grab your copy and one for your girls at This book is best enjoyed in community. 💛

People tend to think of the end of the world as a big catastrophic event, and while I’m not saying it can’t or won’t happen that way, as individuals I think we’ve all experienced the end of our worlds multiple times.

This is so amazing to hear! I hope other newsrooms will consider initiatives like this one from @sfchronicle. The people who bring us the news often can’t take breaks from media that is upsetting and need support like this.

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